LPC, SEP
Pronouns: she/her/hers
STAFF THERAPISt

Adopted children & families
Trauma & anxiety in kids/teens
Big feelings & stress regulation
Social skills & confidence
Parent-child attachment

specialties

rate: $165/per session

We are in-network with BCBS PPO and BlueChoice PPO.

LIZ BERLAND

Liz is a warm, grounded therapist who brings her lived experience to the heart of her work. Coming to this field midlife, Liz draws on her own journey to create an environment of deep understanding, emotional safety, and meaningful connection with her clients. She works with children, teens, young adults, and adults navigating anxiety, trauma, relational challenges, and identity development. As a Somatic Experiencing Practitioner (SEP) trained in somatic touch, Liz brings a body-centered approach to healing, helping clients reconnect with their innate resilience and inner stability. She specializes in working with children through a developmentally sensitive, trauma-informed lens, honoring the unique ways young clients process emotions and experiences.

Outside of therapy, Liz loves getting lost in mysteries, fantasy, and time travel novels, creating collages, walking her rescue dog, and watching classic black-and-white movies — all ways she nurtures her own creativity and connection.