GUIDED MEDITATIONS
Take A Walk, Mama Series
view meditation details
view meditation details
view meditation details
view meditation details
includes meditations 01, 02, + 03!
includes meditations 01, 02, + 03!
Not sure where to start?
Take 5 minutes. Come back to yourself.
Before you dive into the full meditation library, try a free 5-minute sample:
“Take a Walk, Mama” - a grounding moment of breath, presence, and care.
And no, you don’t have to be out walking. This is for the moments you’re folding laundry. Driving in silence. Lying in bed before sleep. Whenever you need a soft reset, it's here for you.
✨ Created with mothers in mind, but calming for anyone feeling overstimulated, stretched thin, or simply ready to land in their body again.
Just a moment for you.
No Cost. No Catch.
Get Your Free 5-Minute Meditation
